potatoes with mustard greens

recipe: Entree

Cooking Instructions:

Treats Eastern:

Treats Western:
Recipe ID: 69
Special Tags: Entree,
Submitted by: Sesha from Fort myers Florida
Date Submitted: 2/15/2021
Public? True

# Ingredients: 8

Channels Entered:

LUNG x4 (4/8)
LARGE INTESTINE x1 (1/8)
STOMACH x7 (7/8)
SPLEEN x7 (7/8)
KIDNEY x2 (2/8)
LIVER x1 (1/8)
HEART x2 (2/8)
SMALL INTESTINE x1 (1/8)


Temperature:

COLD x1
NEUTRAL x2
WARM x3
HOT x2


Flavors:

SWEET x3
BITTER x1
SALTY x2
SOUR x1
PUNGENT x5


Tonifies:

QI x1
YIN x2
YANG x2
JING x1


Regulates:

QI x5
BLOOD x2
COLD x3
HEAT x2
DAMP x3
WATER x1
TOXINS x2
WIND x2
PHLEGM x3


Tai Yin Channels:

Garlic(1), Mustard leaf(1), Lemon Peel(1), Chilli(1),

Lung: 50.0% (4/8)

Warm (0.75)
WARM x2
HOT x2

TONIFY YANG x2
REGULATE QI x4
REGULATE BLOOD x2
REGULATE COLD x2
DAMP x3
WATER x1
TOXINS x1
WIND x2
PHLEGM x3
Garlic(1), Mustard leaf(1), Salt(1), Potato(1), Lemon Peel(1), Chilli(1), Ghee(1),

Spleen: 87.5% (7/8)

Warm (0.63)
COLD x1
NEUTRAL x1
WARM x3
HOT x2

TONIFY QI x1
TONIFY YIN x2
TONIFY YANG x2
TONIFY JING x1
REGULATE QI x4
REGULATE BLOOD x2
REGULATE COLD x2
REGULATE HEAT x2
DAMP x3
WATER x1
TOXINS x2
WIND x2
PHLEGM x3

Yang Ming Channels:

Salt(1),

Large Intestine: 12.5% (1/8)

Slightly Cool (-0.25)
COLD x1

REGULATE HEAT x1
TOXINS x1
Garlic(1), Mustard leaf(1), Salt(1), Potato(1), Chilli(1), Coriander seed(1), Ghee(1),

Stomach: 87.5% (7/8)

Slightly Warm (0.50)
COLD x1
NEUTRAL x2
WARM x2
HOT x2

TONIFY QI x1
TONIFY YIN x2
TONIFY YANG x2
TONIFY JING x1
REGULATE QI x4
REGULATE BLOOD x2
REGULATE COLD x3
REGULATE HEAT x2
DAMP x2
WATER x1
TOXINS x2
WIND x2
PHLEGM x2

Shao Yin Channels:

Garlic(1), Chilli(1),

Heart: 25.0% (2/8)

Slightly Warm (0.50)
HOT x2

TONIFY YANG x2
REGULATE QI x2
REGULATE BLOOD x1
REGULATE COLD x1
DAMP x2
TOXINS x1
WIND x2
PHLEGM x1
Salt(1), Potato(1),

Kidney: 25.0% (2/8)

Slightly Cool (-0.25)
COLD x1
NEUTRAL x1

TONIFY QI x1
TONIFY YIN x1
REGULATE HEAT x2
TOXINS x1

Tai Yang Channels:

Salt(1),

Small Intestine: 12.5% (1/8)

Slightly Cool (-0.25)
COLD x1

REGULATE HEAT x1
TOXINS x1

Bladder: 0% (0/8)

NOT AFFECTED

Jue Yin Channels:

Pericardium: 0% (0/8)

NOT AFFECTED

San Jiao: 0% (0/8)

NOT AFFECTED

Shao Yang Channels:

Garlic(1),

Liver: 12.5% (1/8)

Slightly Warm (0.25)
HOT x1

TONIFY YANG x1
REGULATE QI x1
DAMP x1
TOXINS x1
WIND x1
PHLEGM x1

Gallbladder: 0% (0/8)

NOT AFFECTED
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