Wheat Bran
| Wheat Bran in TCM:Explore the properties of Wheat Bran according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
Temperature: cool
Channels: LI, ST
Flavors: sweet
Special Properties:
clears heat, clears damp
In terms of Traditional Chinese Medicine (TCM) Wheat Bran is known for its ability to clear heat, calm the spirit, and resolve dampness.
In general the ancient Chinese medical texts cite that it enters the Stomach, Large Intestine. The flavor of Wheat Bran is sweet, and it is considered to be slightly cool in temperature. Although some sources state that wheat bran is warm in temperature[22], the editor's choice is that, based upon its actions, its temperature is either neutral or slightly cooling.
Wheat bran contains high levels of fiber that can help with sluggish bowel movements. For restlessness and irritability make a tea of wheat bran, licorice root, and Chinese jujube dates. Drink 3x daily until symptoms resolve. For constipation drink plenty of water and add wheat brand to the diet regularly. Psyllium seeds can also be added to promote regular bowel movement.[22]
Contraindications: Wheat bran may be irritating for colitis.
Disclaimer: In accordance with our terms of service, by using this web site you agree that none of the information found on this web site constitutes medical advice. You should always consult your doctor before trying any particular food or herbal remedy to treat disease.
Folk remedies presented on this site are designed to address specifc TCM diagnoses, and are not one-size-fits-all. If you would like to learn more about Traditional Chinese Medicine (TCM) and how it relates to Chinese Nutrition, you can book in a free call with a licensed professional. There is no obligation to purchase.
[CLICK HERE for your free INITIAL CONSULTATION] |