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| | Category & Description | Pic | Channels | Add to Recipe / Portion Size |  | Grains | | | Amaranth - Cool, sweet, bitter. (Tonifies: Qi, Blood) (Special Healing Properties: Dries Dampness, Resolves Water Accumulations, Calms Spirit) |  | LU, SP, LI, UB, LV | | | | Barley - Cool, sweet, salty. (Tonifies: Qi, Blood, Yin) (Special Healing Properties: Clears Heat, Dries Dampness, Resolves Water Accumulations, Eliminates Toxins, Moistens Dryness) |  | ST, SP, UB, GB | | | | Buckwheat - Cool, sweet. (Special Healing Properties: Qi, Clears Heat, Dries Dampness) |  | SP, SI, LI | | | | Corn (Maize) - Cool, sweet. (Tonifies: Qi) (Special Healing Properties: Clears Heat, Resolves Water Accumulations, Eliminates Toxins, Stops bleeding) |  | ST, SP, HT, LI, KD, LV, GB | | | | Kamut - Cool, sweet. (Tonifies: Yin) (Special Healing Properties: Clears Heat) |  | ST, SP, HT, KD | | | | Millet - Cool, astringent, sweet, salty. (Tonifies: Yin) (Special Healing Properties: Clears Heat, Eliminates Toxins, Moistens Dryness) |  | ST, SP, KD | | | | Oats - Warm, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Qi, Calms Spirit, Reduces Swelling) |  | LU, ST, SP, HT, LI, KD | | | | Pearled Barley (coix) - Cool, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Clears Heat, Dries Dampness, Resolves Water Accumulations, Eliminates Toxins, Disperses Wind, Reduces Swelling) | | LU, ST, SP, LI, KD, GB | | | | Quinoa - Warm, sweet, sour. (Tonifies: Qi, Yang) (Special Healing Properties: Disperses Cold) |  | SP, KD, PC | | | | Rice - Neutral, sweet. (Tonifies: Qi, Blood, Yin) (Special Healing Properties: Clears Heat, Reduces Swelling) |  | ST, SP | | | | Rice Bran - Neutral, sweet. (Special Healing Properties: Dries Dampness) |  | | | | | Rice, sweet - Warm, astringent, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Circulates Blood, Disperses Cold) |  | LU, ST, SP, UB | | | | Rice, wild - Cool, sweet, bitter. | | UB, KD | | | | Rye - Neutral, sweet, bitter. (Tonifies: Qi) (Special Healing Properties: Qi, Dries Dampness, Resolves Water Accumulations) |  | SP, HT, LV, GB | | | | Seitan (gluten) - Cool, sweet. (Tonifies: Qi) (Special Healing Properties: Clears Heat) |  | ST, SP, LV | | | | Sorghum - Warm, sweet. (Special Healing Properties: Disperses Cold, Clears Heat, Dries Dampness) |  | LU, ST, SP, LI | | | | spelt - Warm, sweet. (Tonifies: Yin) (Special Healing Properties: Moistens Dryness) |  | SP | | | | Wheat - Cool, sweet. (Tonifies: Yin) (Special Healing Properties: Clears Heat, Calms Spirit) |  | SP, HT, KD | | | | Wheat Bran - Cool, sweet. (Special Healing Properties: Clears Heat, Dries Dampness, Calms Spirit) |  | ST, LI | | | | Wheat Germ - Cool, sweet, pungent. (Tonifies: Qi, Blood) (Special Healing Properties: Circulates Blood, Clears Heat, Calms Spirit) |  | HT, SI | |
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