Chinese Cabbage
| Chinese Cabbage in TCM:Explore the properties of Chinese Cabbage according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
Temperature: cool
Channels: LU, LI, ST
Flavors: sweet
Special Properties:
clears heat, clears damp, resolves water accumulations, resolves dryness
The scientific name for Chinese cabbage is Brassica rapa. Napa cabbage, the most common variety, is the subspecies pekinensis. The name is most likely derived from the Japanese word nappa—meaning leafy green—rather than a location, which is why it's not capitalized.
In terms of Traditional Chinese Medicine (TCM) Chinese Cabbage is known for its ability to clear heat, lubricate the intestine, promote urination, and promote sweating. It also helps to resolve dampness, alleviate irritability, calm the spirit, and regulate water circulation.
In general the ancient Chinese medical texts cite that it enters the lung, stomach, and large intestine. Furthermore Chinese Cabbage is considered to be cool in temperature. The flavor is sweet.
For common cold type of wind-cold invasion, mix Chinese cabbage with ginger and simmer into a tea. Cover in a blanket to promote sweating after drinking. For constipation or difficulty urinating, make Chinese cabbage soup.
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Folk remedies presented on this site are designed to address specifc TCM diagnoses, and are not one-size-fits-all. If you would like to learn more about Traditional Chinese Medicine (TCM) and how it relates to Chinese Nutrition, you can book in a free call with a licensed professional. There is no obligation to purchase.
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