Lettuce in TCM:Explore the properties of Lettuce according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
Channels: LI, ST
Flavors: sweet, bitter
circulates qi, clears heat, clears damp, resolves water accumulations
In terms of Traditional Chinese Medicine (TCM) Lettuce is known for its ability to regulate qi circulation and calm the spirit. It also helps to clear heat, resolve dampness, and regulate water circulation.
In general the ancient Chinese medical texts cite that it enters the stomach and large intestine. Furthermore Lettuce is considered to be cool in temperature. The flavor is sweet and bitter.