Ginger (fresh)
| Ginger (fresh) in TCM:Explore the properties of Ginger (fresh) according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
Temperature: hot
Channels: LU, LI, ST, SP, HT, SI, UB
Flavors: sweet, pungent
Special Properties:
circulates qi, disperses cold, disperses wind, resolves phlegm
In terms of Traditional Chinese Medicine (TCM) fresh Ginger is known for its ability to promote qi circulation, disperse cold, expel wind, and resolve phlegm. It is specifically good for wind-cold.
In general the ancient Chinese medical texts cite that it enters the Lung, Stomach, Spleen, Heart, Small Intestine, Large Intestine, and Urine Bladder. The flavor of fresh Ginger is sweet and acrid, and it is considered to be hot in temperature. Take special care when consuming hot or cold foods as its important to keep a temperature netural diet to prevent disharmony from developing.
Fresh ginger is a commonly used herb in traditional Chinese medicine. See also Chinese Herbs: Sheng Jiang
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Folk remedies presented on this site are designed to address specifc TCM diagnoses, and are not one-size-fits-all. If you would like to learn more about Traditional Chinese Medicine (TCM) and how it relates to Chinese Nutrition, you can book in a free call with a licensed professional. There is no obligation to purchase.
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