Shiitake mushroom
shiitake.jpg
ChineseNutrition.org:

Shiitake mushroom in TCM:

Explore the properties of Shiitake mushroom according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):


Temperature: neutral
Channels: ST, SP, LV
Flavors: sweet
Tonifies: qi, blood
Regulates: resolves phlegm

In terms of Traditional Chinese Medicine (TCM) Shiitake mushroom is known for its ability to tonify qi and blood. It also helps to resolve phlegm.

In general the ancient Chinese medical texts cite that it enters the Stomach, Spleen, and Liver. The flavor of Shiitake mushroom is sweet, and it is considered to be neutral in temperature.