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Carrot Ginger Soup

recipe: Soup
Cooking Instructions:

Treats Eastern:

Treats Western: Great for colds/flu symptoms, slightly spicy from the ginger, cozy and warming but not heavy on the stomach so easy to digest. In general, good for clearing nasal/mucosal congestion, vitamin a content to support immune system, and filling w/o being heavy. 		Recipe ID: 207
Special Tags: Soup,
Submitted by: Rissa from Bend, OR
Date Submitted: 4/3/2023
Public? True

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 4

Channels Entered:

LUNG x4 (4/4)
LARGE INTESTINE x1 (1/4)
STOMACH x3 (3/4)
SPLEEN x3 (3/4)
LIVER x3 (3/4)
HEART x1 (1/4)


Temperature:

NEUTRAL x1
WARM x2
HOT x1


Flavors:

SWEET x2
SALTY x1
PUNGENT x3


Tonifies:

QI x1
YANG x1


Regulates:

QI x3
BLOOD x1
COLD x2
HEAT x1
DAMP x3
TOXINS x3
WIND x2
PHLEGM x2

Tai Yin Channels:

Carrot(1), Onion(1), Sheng Jiang(1), Garlic(1),

Lung: 100.0% (4/4)

Warm (1.00)
NEUTRAL x1
WARM x2
HOT x1

TONIFY QI x1
TONIFY YANG x1
REGULATE QI x3
REGULATE BLOOD x1
REGULATE COLD x2
REGULATE HEAT x1
DAMP x3
TOXINS x3
WIND x2
PHLEGM x2
Carrot(1), Sheng Jiang(1), Garlic(1),

Spleen: 75.0% (3/4)

Warm (0.75)
NEUTRAL x1
WARM x1
HOT x1

TONIFY QI x1
TONIFY YANG x1
REGULATE QI x2
REGULATE COLD x1
REGULATE HEAT x1
DAMP x2
TOXINS x3
WIND x2
PHLEGM x1

Yang Ming Channels:

Onion(1),

Large Intestine: 25.0% (1/4)

Slightly Warm (0.25)
WARM x1

REGULATE QI x1
REGULATE BLOOD x1
REGULATE COLD x1
DAMP x1
PHLEGM x1
Onion(1), Sheng Jiang(1), Garlic(1),

Stomach: 75.0% (3/4)

Warm (1.00)
WARM x2
HOT x1

TONIFY YANG x1
REGULATE QI x2
REGULATE BLOOD x1
REGULATE COLD x2
DAMP x2
TOXINS x2
WIND x2
PHLEGM x2

Shao Yin Channels:

Garlic(1),

Heart: 25.0% (1/4)

Slightly Warm (0.50)
HOT x1

TONIFY YANG x1
REGULATE QI x1
DAMP x1
TOXINS x1
WIND x1
PHLEGM x1

Kidney: 0% (0/4)

NOT AFFECTED

Tai Yang Channels:

Small Intestine: 0% (0/4)

NOT AFFECTED

Bladder: 0% (0/4)

NOT AFFECTED

Jue Yin Channels:

Pericardium: 0% (0/4)

NOT AFFECTED

San Jiao: 0% (0/4)

NOT AFFECTED

Shao Yang Channels:

Carrot(1), Onion(1), Garlic(1),

Liver: 75.0% (3/4)

Warm (0.75)
NEUTRAL x1
WARM x1
HOT x1

TONIFY QI x1
TONIFY YANG x1
REGULATE QI x3
REGULATE BLOOD x1
REGULATE COLD x1
REGULATE HEAT x1
DAMP x3
TOXINS x2
WIND x1
PHLEGM x2

Gallbladder: 0% (0/4)

NOT AFFECTED
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This Recipe contains elements of the following Recipes: