Coconut Oil
 | Coconut Oil in TCM:Explore the properties of Coconut Oil according to Chinese
Nutrition and Traditional Chinese Medicine (TCM):
Temperature: warm
Channels: LU, LI, ST, SP
Flavors: sweet
Tonifies: yin
Special Properties:
resolves dryness
In Chinese nutrition / TCM dietary therapy, coconut oil is not classically used, but its properties can be understood by examining its flavor and nature. Furthermore we can examine research studies to determine potential benefits of coconut oil, and its effects on various organ.
Coconut Oil is likely to be slightly warm in temperature, since it is often used by massage therapists to alleviate cold sensations in the body. It provides moisture and lubrication to the intestines, and supports good digestion, when used in moderation. Coconut oil may help to alleviate constipation and support the yin. Its sweet flavor helps to harmonize the stomach and spleen.
Research shows that coconut oil may help with asthma in rabbits, and a study on rats showed it helped to alleviate constipation. Another study showed that coconut oil may help to alleviate stomach ulcers. And according to this study Coconut oil may also help to strengthen immune response by benefiting the spleen.
Cautions: Because it is rich and oily, excess use may weaken the Spleen and lead to dampness, phlegm, loose stools, or weakened digestion.Coconut oil iskely to be a good choice for yin deficiency with dryness, but overuse can lead to dampness. Note that processed and/or refined Coconut oil may destroy most of its beneficial properties. Unrefined coconut oil is solid at room temperature (76 degrees).
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