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Chinese Nutrition is a comprehensive healing system designed to help you balance your body's energy. The idea is that the foods we eat can contribute to, and help resolve, energetic imbalances, leading to better health for patients and practitioners of Traditional Chinese Medicine and Chinese Nutrition..
What are some examples of energy imbalances according to the principles of Chinese medicine? That is the very question these tutorials are designed to answer. Once you understand the types of problems that we encounter in Chinese medicine, and the way TCM medicine practitioners think, you can take action by adjusting your diet to correct the energetic imbalance.
A few examples of energy imbalances in Chinese medicine are: Dampness, Heat or Fire, Cold accumulation, blood deficiency, qi deficiency, yang deficiency, yin deficiency, and essence deficiency. Heat and cold can be further divided into sub-categories such as excess heat, deficient heat, interior cold, exterior cold, etc. In addition each organ has an "organ system" diagnosis and a diagnosis for the organ itself. A relatively simple case might present with excess qi in the liver (liver qi stagnation) with a relative qi deficiency in the spleen. More complicated cases may include heat and cold mixed in various organ and systems, with numerous deficiencies as well.
The purpose of Chinese medicine is to help us restore the middle path that leads us to a well balanced and healthful way of living. If we are neither too hot nor too cold, neither to excessive or deficient, then we can experience the greatest health and vitality that is available to us in this lifetime.
Licensed acupuncturist and Master of Oriental medicine Justin Hays offers telephone TCM diet consultations: contact us to schedule your telephone consultation today!
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