Veggie Soup in Turley Broth |
recipe: Soup |
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Cooking Instructions: Start with bones from a healthy animal raised on organic food and kept outdoors - pasture raised. Slow cook the bones and any organ meat for several hours with spice seeds and salt. Add chopped herbs and stock vegetables cooking for another hour or 2. Strain for a clear broth to cook diced soup vegetables. At the end, add cooked grains, cooked beans, and miso Treats Eastern: This recipe is seasonal, using available organic ingredients from grocery and home garden. The ingredients are mostly warming, damp draining, qi tonifying, and moving Treats Western: |
Recipe ID: 191
Special Tags: Soup, Submitted by: CERISE HARBOUR from Jacksonville, FL Date Submitted: 12/14/2022 Public? True |
Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.
# Ingredients: 35Channels Entered:LUNG x14 (14/35)LARGE INTESTINE x12 (12/35) STOMACH x27 (27/35) SPLEEN x19 (19/35) KIDNEY x18 (18/35) URINE BLADDER x10 (10/35) GALLBLADDER x2 (2/35) LIVER x8 (8/35) HEART x4 (4/35) SMALL INTESTINE x4 (4/35) Temperature:COLD x3COOL x4 NEUTRAL x8 WARM x16 HOT x4 Flavors:AROMATIC x3SWEET x29 BITTER x10 SALTY x6 SOUR x2 PUNGENT x10 Tonifies:QI x13BLOOD x12 YIN x9 YANG x4 Regulates:QI x8BLOOD x6 COLD x11 HEAT x9 DAMP x15 WATER x11 TOXINS x11 WIND x3 PHLEGM x10 DRYNESS x2 SPIRIT x3 |
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