Veggie Soup in Turley Broth

recipe: Soup

Cooking Instructions: Start with bones from a healthy animal raised on organic food and kept outdoors - pasture raised. Slow cook the bones and any organ meat for several hours with spice seeds and salt. Add chopped herbs and stock vegetables cooking for another hour or 2. Strain for a clear broth to cook diced soup vegetables. At the end, add cooked grains, cooked beans, and miso

Treats Eastern: This recipe is seasonal, using available organic ingredients from grocery and home garden. The ingredients are mostly warming, damp draining, qi tonifying, and moving

Treats Western:
Recipe ID: 191
Special Tags: Soup,
Submitted by: CERISE HARBOUR from Jacksonville, FL
Date Submitted: 12/14/2022
Public? True

# Ingredients: 35

Channels Entered:

LUNG x14 (14/35)
LARGE INTESTINE x12 (12/35)
STOMACH x27 (27/35)
SPLEEN x19 (19/35)
KIDNEY x18 (18/35)
URINE BLADDER x10 (10/35)
GALLBLADDER x2 (2/35)
LIVER x8 (8/35)
HEART x4 (4/35)
SMALL INTESTINE x4 (4/35)


Temperature:

COLD x3
COOL x4
NEUTRAL x8
WARM x16
HOT x4


Flavors:

AROMATIC x3
SWEET x29
BITTER x10
SALTY x6
SOUR x2
PUNGENT x10


Tonifies:

QI x13
BLOOD x12
YIN x9
YANG x4


Regulates:

QI x8
BLOOD x6
COLD x11
HEAT x9
DAMP x15
WATER x11
TOXINS x11
WIND x3
PHLEGM x10
DRYNESS x2
SPIRIT x3


Tai Yin Channels:

Cayenne(1), Fenugreek seed(1), Sage(1), Mustard(1), Ginger (dry)(1), Carrot(1), Kale(4), Pumpkin(4),

Lung: 40.0% (14/35)

Slightly Warm (0.46)
NEUTRAL x1
WARM x10
HOT x3

TONIFY QI x6
TONIFY BLOOD x4
TONIFY YANG x3
REGULATE QI x5
REGULATE BLOOD x6
REGULATE COLD x8
REGULATE HEAT x2
DAMP x8
WATER x1
TOXINS x1
WIND x2
PHLEGM x7
SPIRIT x1
Barley(2), Kidney Bean(2), Cayenne(1), Fennel seed(1), Fenugreek seed(1), Ginger (dry)(1), Miso(1), Carrot(1), Pumpkin(4), String beans(2), Turkey(1), Sweet Potato(1), Salt(1),

Spleen: 54.3% (19/35)

Slightly Warm (0.23)
COLD x1
COOL x2
NEUTRAL x6
WARM x8
HOT x2

TONIFY QI x10
TONIFY BLOOD x6
TONIFY YIN x7
TONIFY YANG x4
REGULATE QI x5
REGULATE BLOOD x6
REGULATE COLD x8
REGULATE HEAT x4
DAMP x11
WATER x5
TOXINS x6
WIND x1
PHLEGM x6
DRYNESS x2

Yang Ming Channels:

Corn (Maize)(2), Kidney Bean(2), Ginger (dry)(1), Pepper, black(1), Pumpkin(4), Sweet Potato(1), Salt(1),

Large Intestine: 34.3% (12/35)

Slightly Warm (0.17)
COLD x1
NEUTRAL x5
WARM x4
HOT x2

TONIFY QI x7
TONIFY BLOOD x3
TONIFY YIN x3
TONIFY YANG x1
REGULATE QI x2
REGULATE BLOOD x5
REGULATE COLD x6
REGULATE HEAT x3
DAMP x7
WATER x4
TOXINS x3
PHLEGM x6
Corn (Maize)(2), Barley(2), Caraway(1), Cayenne(1), Fennel seed(1), Parsley(2), Ginger (dry)(1), Pepper, black(1), Miso(1), Celery(2), Kale(4), Pumpkin(4), Tomato(2), Turkey(1), Sweet Potato(1), Salt(1),

Stomach: 77.1% (27/35)

Slightly Warm (0.29)
COLD x3
COOL x4
NEUTRAL x3
WARM x14
HOT x3

TONIFY QI x11
TONIFY BLOOD x10
TONIFY YIN x5
TONIFY YANG x3
REGULATE QI x5
REGULATE BLOOD x6
REGULATE COLD x9
REGULATE HEAT x5
DAMP x10
WATER x8
TOXINS x10
WIND x2
PHLEGM x8
DRYNESS x2
SPIRIT x2

Shao Yin Channels:

Cayenne(1), Sage(1), Ginger (dry)(1), Pepper, black(1),

Heart: 11.4% (4/35)

Slightly Warm (0.20)
WARM x1
HOT x3

TONIFY QI x1
TONIFY YANG x2
REGULATE QI x3
REGULATE BLOOD x2
REGULATE COLD x4
REGULATE HEAT x1
DAMP x3
TOXINS x1
WIND x2
PHLEGM x3
SPIRIT x1
Corn (Maize)(2), Kidney Bean(2), Caraway(1), Fennel seed(1), Fenugreek seed(1), Parsley(2), Sage(1), Pepper, black(1), Miso(1), Celery(2), String beans(2), Sweet Potato(1), Salt(1),

Kidney: 51.4% (18/35)

Slightly Warm (0.14)
COLD x1
COOL x2
NEUTRAL x7
WARM x7
HOT x1

TONIFY QI x5
TONIFY BLOOD x6
TONIFY YIN x5
TONIFY YANG x2
REGULATE QI x4
REGULATE COLD x5
REGULATE HEAT x6
DAMP x7
WATER x9
TOXINS x6
WIND x2
PHLEGM x4
SPIRIT x3

Tai Yang Channels:

Kidney Bean(2), Ginger (dry)(1), Salt(1),

Small Intestine: 11.4% (4/35)

Neutral (0.00)
COLD x1
NEUTRAL x2
HOT x1

TONIFY BLOOD x2
TONIFY YIN x2
TONIFY YANG x1
REGULATE QI x1
REGULATE BLOOD x1
REGULATE COLD x1
REGULATE HEAT x3
DAMP x2
WATER x2
TOXINS x1
PHLEGM x1
Barley(2), Caraway(1), Fennel seed(1), Parsley(2), Sage(1), Ginger (dry)(1), Celery(2),

Bladder: 28.6% (10/35)

Slightly Warm (0.09)
COOL x4
WARM x5
HOT x1

TONIFY QI x4
TONIFY BLOOD x4
TONIFY YIN x2
TONIFY YANG x2
REGULATE QI x3
REGULATE BLOOD x1
REGULATE COLD x4
REGULATE HEAT x3
DAMP x5
WATER x6
TOXINS x4
WIND x2
PHLEGM x4
DRYNESS x2
SPIRIT x3

Jue Yin Channels:

Pericardium: 0% (0/35)

NOT AFFECTED

San Jiao: 0% (0/35)

NOT AFFECTED

Shao Yang Channels:

Fennel seed(1), Fenugreek seed(1), Sage(1), Carrot(1), Celery(2), Tomato(2),

Liver: 22.9% (8/35)

Slightly Cool (-0.09)
COLD x2
COOL x2
NEUTRAL x1
WARM x3

TONIFY QI x3
TONIFY YIN x2
TONIFY YANG x2
REGULATE QI x3
REGULATE COLD x3
REGULATE HEAT x6
DAMP x5
WATER x3
TOXINS x3
WIND x1
PHLEGM x2
SPIRIT x3
Barley(2),

Gallbladder: 5.7% (2/35)

Slightly Cool (-0.06)
COOL x2

TONIFY QI x2
TONIFY BLOOD x2
TONIFY YIN x2
DAMP x2
WATER x2
TOXINS x2
DRYNESS x2
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