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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 16

Temperature:

COOL x5
NEUTRAL x3
WARM x6
HOT x2

Flavors:

AROMATIC x4
SWEET x13
BITTER x4
SALTY x3
PUNGENT x10

Tonifies:

QI x2
BLOOD x4
YIN x4
YANG x3
JING x2

Regulates:

QI x8
BLOOD x3
COLD x6
HEAT x4
DAMP x6
WATER x2
TOXINS x6
WIND x6
PHLEGM x7
DRYNESS x1
SPIRIT x3

Tai Yin Channels:

Mushroom, button(1), Onion(1), Courgette (Zucchini)(1), Egg, chicken(1), Lavender(1), Marjoram(1), Rosemary(1), Thyme(1), Basil(1), Garlic(1), Lung: 62.5% (10/16)
Slightly Warm (0.13) COOL x4 NEUTRAL x1 WARM x4 HOT x1 TONIFY QI x1 TONIFY BLOOD x1 TONIFY YIN x2 TONIFY YANG x3 TONIFY JING x1	REGULATE QI x7 REGULATE BLOOD x2 REGULATE COLD x4 REGULATE HEAT x4 DAMP x4 TOXINS x2 WIND x6 PHLEGM x6 DRYNESS x1 SPIRIT x3

Sweet Potato(1), Courgette (Zucchini)(1), Egg, chicken(1), Nettle(1), Marjoram(1), Rosemary(1), Thyme(1), Basil(1), Garlic(1), Olive Oil(1), Spleen: 62.5% (10/16)
Slightly Warm (0.13) COOL x3 NEUTRAL x3 WARM x3 HOT x1 TONIFY QI x2 TONIFY BLOOD x3 TONIFY YIN x4 TONIFY YANG x3 TONIFY JING x2	REGULATE QI x4 REGULATE BLOOD x1 REGULATE COLD x3 REGULATE HEAT x2 DAMP x4 WATER x1 TOXINS x3 WIND x5 PHLEGM x4 DRYNESS x1 SPIRIT x2

Yang Ming Channels:

Sweet Potato(1), Mushroom, button(1), Onion(1), Basil(1), Pepper, black(1), Large Intestine: 31.3% (5/16)
Slightly Warm (0.19) COOL x1 NEUTRAL x1 WARM x2 HOT x1 TONIFY QI x1 TONIFY BLOOD x1 TONIFY YIN x1 TONIFY YANG x1	REGULATE QI x4 REGULATE BLOOD x1 REGULATE COLD x3 REGULATE HEAT x1 DAMP x3 TOXINS x3 WIND x1 PHLEGM x4 SPIRIT x1

Sweet Potato(1), Mushroom, button(1), Onion(1), Courgette (Zucchini)(1), Bell Pepper(1), Egg, chicken(1), Marjoram(1), Parsley(1), Basil(1), Pepper, black(1), Garlic(1), Stomach: 68.8% (11/16)
Slightly Warm (0.31) COOL x3 NEUTRAL x2 WARM x4 HOT x2 TONIFY QI x1 TONIFY BLOOD x3 TONIFY YIN x3 TONIFY YANG x2 TONIFY JING x1	REGULATE QI x6 REGULATE BLOOD x3 REGULATE COLD x4 REGULATE HEAT x3 DAMP x4 WATER x1 TOXINS x5 WIND x3 PHLEGM x5 DRYNESS x1 SPIRIT x1

Shao Yin Channels:

Egg, chicken(1), Rosemary(1), Thyme(1), Pepper, black(1), Garlic(1), Heart: 31.3% (5/16)
Slightly Warm (0.38) NEUTRAL x1 WARM x2 HOT x2 TONIFY QI x1 TONIFY BLOOD x1 TONIFY YIN x1 TONIFY YANG x2 TONIFY JING x1	REGULATE QI x3 REGULATE BLOOD x1 REGULATE COLD x3 DAMP x3 TOXINS x2 WIND x3 PHLEGM x4 DRYNESS x1 SPIRIT x1

Sweet Potato(1), Bell Pepper(1), Egg, chicken(1), Nettle(1), Rosemary(1), Parsley(1), Thyme(1), Basil(1), Pepper, black(1), Kidney: 56.3% (9/16)
Slightly Warm (0.38) COOL x1 NEUTRAL x2 WARM x5 HOT x1 TONIFY QI x2 TONIFY BLOOD x4 TONIFY YIN x3 TONIFY YANG x2 TONIFY JING x2	REGULATE QI x3 REGULATE BLOOD x2 REGULATE COLD x5 DAMP x4 WATER x2 TOXINS x4 WIND x3 PHLEGM x4 DRYNESS x1 SPIRIT x2

Tai Yang Channels:

Mushroom, button(1), Small Intestine: 6.3% (1/16)
Slightly Cool (-0.06) COOL x1	REGULATE QI x1 REGULATE HEAT x1 TOXINS x1 PHLEGM x1

Nettle(1), Parsley(1), Thyme(1), Bladder: 18.8% (3/16)
Slightly Warm (0.06) COOL x1 WARM x2 TONIFY QI x1 TONIFY BLOOD x2 TONIFY YIN x1 TONIFY JING x1	REGULATE QI x1 REGULATE COLD x1 DAMP x1 WATER x2 TOXINS x2 WIND x1 PHLEGM x1

Jue Yin Channels:

Lavender(1), Pericardium: 6.3% (1/16)
Slightly Cool (-0.06) COOL x1	REGULATE QI x1 REGULATE HEAT x1 WIND x1 SPIRIT x1

San Jiao: 0% (0/16)
NOT AFFECTED

Shao Yang Channels:

Onion(1), Egg, chicken(1), Nettle(1), Lavender(1), Rosemary(1), Garlic(1), Olive Oil(1), Liver: 43.8% (7/16)
Slightly Warm (0.13) COOL x2 NEUTRAL x2 WARM x2 HOT x1 TONIFY BLOOD x2 TONIFY YIN x2 TONIFY YANG x2 TONIFY JING x2	REGULATE QI x3 REGULATE BLOOD x2 REGULATE COLD x2 REGULATE HEAT x1 DAMP x4 WATER x1 TOXINS x2 WIND x3 PHLEGM x3 DRYNESS x1 SPIRIT x2

Gallbladder: 0% (0/16)
NOT AFFECTED

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This Recipe contains elements of the following Recipes:

A Troop of Healing

recipe: Entree

Ingredients:

# Ingredients: 16

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 62.5% (10/16)

Spleen: 62.5% (10/16)

Yang Ming Channels:

Large Intestine: 31.3% (5/16)

Stomach: 68.8% (11/16)

Shao Yin Channels:

Heart: 31.3% (5/16)

Kidney: 56.3% (9/16)

Tai Yang Channels:

Small Intestine: 6.3% (1/16)

Bladder: 18.8% (3/16)

Jue Yin Channels:

Pericardium: 6.3% (1/16)

San Jiao: 0% (0/16)

Shao Yang Channels:

Liver: 43.8% (7/16)

Gallbladder: 0% (0/16)