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overnight oats with seeds

recipe: Entree
Cooking Instructions: well this overnight oats are actuallly with flaxseed but there were no in the list. so add half cup of oats and add 1/8 teaspoon cinnamon, one clove, teaspoon of chia, flaxseed, or alpiste seeds, or combined. add water until it surpasses the oats just a bit. and let it overnight (not in fridge).

Treats Eastern:

Treats Western: 		Recipe ID: 280
Special Tags: Medicinal recipe, Raw Foods, Baked recipe, Appetizer, Entree,
Submitted by: Lucas Torres from Bogota
Date Submitted: 6/27/2024
Public? True

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 7

Channels Entered:

LUNG x3 (3/7)
LARGE INTESTINE x4 (4/7)
STOMACH x6 (6/7)
SPLEEN x4 (4/7)
KIDNEY x4 (4/7)
URINE BLADDER x1 (1/7)
HEART x3 (3/7)


Temperature:

NEUTRAL x2
WARM x5


Flavors:

AROMATIC x2
SWEET x5
PUNGENT x3


Tonifies:

QI x4
BLOOD x2
YANG x2


Regulates:

QI x4
COLD x2
WIND x1
DRYNESS x2
SPIRIT x4
SWELLING x2

Tai Yin Channels:

Oats(2), Cinnamon Twig(1),

Lung: 42.9% (3/7)

Slightly Warm (0.43)
WARM x3

TONIFY QI x2
TONIFY BLOOD x2
REGULATE QI x2
WIND x1
SPIRIT x2
SWELLING x2
Oats(2), Clove(2),

Spleen: 57.1% (4/7)

Warm (0.57)
WARM x4

TONIFY QI x2
TONIFY BLOOD x2
TONIFY YANG x2
REGULATE QI x4
REGULATE COLD x2
SPIRIT x2
SWELLING x2

Yang Ming Channels:

Oats(2), Chia seed(2),

Large Intestine: 57.1% (4/7)

Slightly Warm (0.29)
NEUTRAL x2
WARM x2

TONIFY QI x4
TONIFY BLOOD x2
REGULATE QI x2
DRYNESS x2
SPIRIT x4
SWELLING x2
Oats(2), Chia seed(2), Clove(2),

Stomach: 85.7% (6/7)

Warm (0.57)
NEUTRAL x2
WARM x4

TONIFY QI x4
TONIFY BLOOD x2
TONIFY YANG x2
REGULATE QI x4
REGULATE COLD x2
DRYNESS x2
SPIRIT x4
SWELLING x2

Shao Yin Channels:

Oats(2), Cinnamon Twig(1),

Heart: 42.9% (3/7)

Slightly Warm (0.43)
WARM x3

TONIFY QI x2
TONIFY BLOOD x2
REGULATE QI x2
WIND x1
SPIRIT x2
SWELLING x2
Oats(2), Clove(2),

Kidney: 57.1% (4/7)

Warm (0.57)
WARM x4

TONIFY QI x2
TONIFY BLOOD x2
TONIFY YANG x2
REGULATE QI x4
REGULATE COLD x2
SPIRIT x2
SWELLING x2

Tai Yang Channels:

Small Intestine: 0% (0/7)

NOT AFFECTED
Cinnamon Twig(1),

Bladder: 14.3% (1/7)

Slightly Warm (0.14)
WARM x1

WIND x1

Jue Yin Channels:

Pericardium: 0% (0/7)

NOT AFFECTED

San Jiao: 0% (0/7)

NOT AFFECTED

Shao Yang Channels:

Liver: 0% (0/7)

NOT AFFECTED

Gallbladder: 0% (0/7)

NOT AFFECTED
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This Recipe contains elements of the following Recipes: