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Corn tacos with Beef and Vegetables Topper, plus Side of Blackeyed Peas, Avocado, Tomato, and Cucumber for toppers

recipe: Entree

Cooking Instructions: Add 9 oz pre-cooked beef, preferrably cooked long time at low temperature. Saute with a covered lid: Beef, 1/2 small onion, 1 medium to large size calabashi (winter) squash, 1 medium carrot (chopped), 1 small bunch of chopped coriander (cilantro), a splash of soy sauce, a splash of honey barbecue sauce, a splash of worchestershire sauce. Add 1 cup of water. Combine all ingredients, over with lid and simmer for 20-30 minutes until vegetables are tender. In a separate bowl, prepare beans to be used for taco toppers. Then in another bowl, chop a cucumber, tomato, and avocado blend for additional toppers. Use minimal spices.

Treats Eastern: According to the recipe analaysis tool, this recipe warms the stomach and spleen, while remaining almost neutral to the kidney and bladder. This recipe may help someone who has deficiency or cold in the digestive system, since it is warming and enters the spleen and stomach primarily. The black-eyed peas (instead of pinto beans) helps to dry Dampness and Resolves Water Accumulations. This recipe is sweet, warm, and it tonifies the qi of the digestive organs most strongly. It also has a strong function to disperse dampness.

Treats Western: Temperature wise this is a well balanced recipe that strong tonifies Spleen qi, is delicious, and mainly influences the digestive organs. Removing the cucumbers and avocado will make it significantly more warming to the spleen and stomach.

Recipe ID: 297
Special Category: Bullet Proof
Special Tags: Entree,
Submitted by: Justin hays from Dallas, Texas
Date Submitted: 10/19/2024
Public? True

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 48

Temperature:

COLD x4
COOL x14
NEUTRAL x11
WARM x18
HOT x1

Flavors:

SWEET x43
BITTER x5
SALTY x1
SOUR x2
PUNGENT x10

Tonifies:

QI x23
BLOOD x13
YIN x15

Regulates:

QI x15
BLOOD x11
COLD x10
HEAT x24
DAMP x25
WATER x14
TOXINS x14
WIND x4
PHLEGM x7
BLEEDING x4
DRYNESS x9
FOOD x2
SWELLING x9
SUMMER x5
DEFICENT HEAT x5

Tai Yin Channels:

Onion(1), Squash, winter(5), Carrot(5), Coriander Leaf (Cilantro)(3), White Sugar(1), Avocado(4), Ginger (fresh)(1), Lung: 41.7% (20/48)
Slightly Warm (0.15) COOL x4 NEUTRAL x6 WARM x9 HOT x1 TONIFY QI x10 TONIFY BLOOD x4 TONIFY YIN x4	REGULATE QI x10 REGULATE BLOOD x9 REGULATE COLD x10 REGULATE HEAT x10 DAMP x11 TOXINS x5 WIND x4 PHLEGM x7 DRYNESS x9 DEFICENT HEAT x5

Beef(9), Corn (Maize)(4), Squash, winter(5), Carrot(5), Coriander Leaf (Cilantro)(3), Soya Sauce(1), White Sugar(1), Blackeyed Peas(5), Cucumber(2), Ginger (fresh)(1), Broccoli(5), Spleen: 85.4% (41/48)
Slightly Warm (0.10) COLD x2 COOL x10 NEUTRAL x11 WARM x17 HOT x1 TONIFY QI x23 TONIFY BLOOD x9 TONIFY YIN x9	REGULATE QI x14 REGULATE BLOOD x8 REGULATE COLD x9 REGULATE HEAT x22 DAMP x24 WATER x14 TOXINS x12 WIND x4 PHLEGM x6 BLEEDING x4 DRYNESS x5 SWELLING x9 SUMMER x5 DEFICENT HEAT x5

Yang Ming Channels:

Beef(9), Corn (Maize)(4), Onion(1), Squash, winter(5), Avocado(4), Cucumber(2), Ginger (fresh)(1), Large Intestine: 54.2% (26/48)
Slightly Warm (0.10) COLD x2 COOL x8 WARM x15 HOT x1 TONIFY QI x18 TONIFY BLOOD x13 TONIFY YIN x13	REGULATE QI x2 REGULATE BLOOD x6 REGULATE COLD x7 REGULATE HEAT x11 DAMP x15 WATER x4 TOXINS x6 WIND x1 PHLEGM x7 BLEEDING x4 DRYNESS x4 SWELLING x9 DEFICENT HEAT x5

Beef(9), Corn (Maize)(4), Onion(1), Squash, winter(5), Coriander Leaf (Cilantro)(3), Soya Sauce(1), White Sugar(1), Avocado(4), Tomato(2), Blackeyed Peas(5), Cucumber(2), Ginger (fresh)(1), Broccoli(5), Stomach: 89.6% (43/48)
Slightly Cool (-0.04) COLD x4 COOL x14 NEUTRAL x6 WARM x18 HOT x1 TONIFY QI x18 TONIFY BLOOD x13 TONIFY YIN x15	REGULATE QI x10 REGULATE BLOOD x11 REGULATE COLD x10 REGULATE HEAT x19 DAMP x20 WATER x14 TOXINS x9 WIND x4 PHLEGM x7 BLEEDING x4 DRYNESS x4 FOOD x2 SWELLING x9 SUMMER x5 DEFICENT HEAT x5

Shao Yin Channels:

Corn (Maize)(4), Ginger (fresh)(1), Heart: 10.4% (5/48)
Slightly Cool (-0.04) COOL x4 HOT x1 TONIFY QI x4	REGULATE QI x1 REGULATE COLD x1 REGULATE HEAT x4 WATER x4 TOXINS x4 WIND x1 PHLEGM x1 BLEEDING x4

Corn (Maize)(4), Soya Sauce(1), Kidney: 10.4% (5/48)
Slightly Cool (-0.10) COOL x5 TONIFY QI x4	REGULATE HEAT x5 WATER x4 TOXINS x5 BLEEDING x4

Tai Yang Channels:

Ginger (fresh)(1), Small Intestine: 2.1% (1/48)
Slightly Warm (0.04) HOT x1	REGULATE QI x1 REGULATE COLD x1 WIND x1 PHLEGM x1

Blackeyed Peas(5), Cucumber(2), Ginger (fresh)(1), Broccoli(5), Bladder: 27.1% (13/48)
Slightly Cool (-0.15) COLD x2 COOL x5 NEUTRAL x5 HOT x1	REGULATE QI x6 REGULATE COLD x1 REGULATE HEAT x7 DAMP x5 WATER x10 TOXINS x2 WIND x1 PHLEGM x1 SUMMER x5

Jue Yin Channels:

Pericardium: 0% (0/48)
NOT AFFECTED

San Jiao: 0% (0/48)
NOT AFFECTED

Shao Yang Channels:

Beef(9), Corn (Maize)(4), Onion(1), Carrot(5), Avocado(4), Tomato(2), Broccoli(5), Liver: 62.5% (30/48)
Slightly Cool (-0.15) COLD x2 COOL x13 NEUTRAL x5 WARM x10 TONIFY QI x18 TONIFY BLOOD x13 TONIFY YIN x15	REGULATE QI x11 REGULATE BLOOD x3 REGULATE COLD x1 REGULATE HEAT x16 DAMP x15 WATER x9 TOXINS x11 PHLEGM x1 BLEEDING x4 DRYNESS x9 FOOD x2 SWELLING x9 SUMMER x5

Corn (Maize)(4), Gallbladder: 8.3% (4/48)
Slightly Cool (-0.08) COOL x4 TONIFY QI x4	REGULATE HEAT x4 WATER x4 TOXINS x4 BLEEDING x4

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This Recipe contains elements of the following Recipes:

Corn tacos with Beef and Vegetables Topper, plus Side of Blackeyed Peas, Avocado, Tomato, and Cucumber for toppers

recipe: Entree

Ingredients:

# Ingredients: 48

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 41.7% (20/48)

Spleen: 85.4% (41/48)

Yang Ming Channels:

Large Intestine: 54.2% (26/48)

Stomach: 89.6% (43/48)

Shao Yin Channels:

Heart: 10.4% (5/48)

Kidney: 10.4% (5/48)

Tai Yang Channels:

Small Intestine: 2.1% (1/48)

Bladder: 27.1% (13/48)

Jue Yin Channels:

Pericardium: 0% (0/48)

San Jiao: 0% (0/48)

Shao Yang Channels:

Liver: 62.5% (30/48)

Gallbladder: 8.3% (4/48)