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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 9

Temperature:

COLD x2
NEUTRAL x4
WARM x3

Flavors:

AROMATIC x1
SWEET x6
BITTER x1
SALTY x1
SOUR x2
PUNGENT x2

Tonifies:

BLOOD x3
YANG x1

Regulates:

QI x6
BLOOD x2
COLD x6
HEAT x2
DAMP x2
TOXINS x2
WIND x1
PHLEGM x3
DRYNESS x3
SPIRIT x4

Tai Yin Channels:

Grapefruit(1), Rosemary(1), Onion(1), Lung: 33.3% (3/9)
Neutral (0.00) COLD x1 WARM x2 TONIFY YANG x1	REGULATE QI x2 REGULATE BLOOD x1 REGULATE COLD x2 REGULATE HEAT x1 DAMP x2 WIND x1 PHLEGM x3 SPIRIT x1

Salt(1), Olive Oil(1), Grapefruit(1), Rosemary(1), Spleen: 44.4% (4/9)
Slightly Cool (-0.33) COLD x2 NEUTRAL x1 WARM x1 TONIFY YANG x1	REGULATE QI x1 REGULATE COLD x1 REGULATE HEAT x2 DAMP x1 TOXINS x1 WIND x1 PHLEGM x2 SPIRIT x1

Yang Ming Channels:

Salt(1), Beets, root(3), Onion(1), Large Intestine: 55.6% (5/9)
Slightly Cool (-0.11) COLD x1 NEUTRAL x3 WARM x1 TONIFY BLOOD x3	REGULATE QI x4 REGULATE BLOOD x1 REGULATE COLD x4 REGULATE HEAT x1 DAMP x1 TOXINS x1 PHLEGM x1 DRYNESS x3 SPIRIT x3

Salt(1), Grapefruit(1), Vinegar(1), Onion(1), Stomach: 44.4% (4/9)
Slightly Cool (-0.22) COLD x2 WARM x2	REGULATE QI x3 REGULATE BLOOD x2 REGULATE COLD x2 REGULATE HEAT x2 DAMP x1 TOXINS x2 PHLEGM x2

Shao Yin Channels:

Beets, root(3), Rosemary(1), Heart: 44.4% (4/9)
Slightly Warm (0.11) NEUTRAL x3 WARM x1 TONIFY BLOOD x3 TONIFY YANG x1	REGULATE QI x3 REGULATE COLD x4 DAMP x1 WIND x1 PHLEGM x1 DRYNESS x3 SPIRIT x4

Salt(1), Rosemary(1), Kidney: 22.2% (2/9)
Slightly Cool (-0.11) COLD x1 WARM x1 TONIFY YANG x1	REGULATE COLD x1 REGULATE HEAT x1 DAMP x1 TOXINS x1 WIND x1 PHLEGM x1 SPIRIT x1

Tai Yang Channels:

Salt(1), Beets, root(3), Small Intestine: 44.4% (4/9)
Slightly Cool (-0.22) COLD x1 NEUTRAL x3 TONIFY BLOOD x3	REGULATE QI x3 REGULATE COLD x3 REGULATE HEAT x1 TOXINS x1 DRYNESS x3 SPIRIT x3

Bladder: 0% (0/9)
NOT AFFECTED

Jue Yin Channels:

Pericardium: 0% (0/9)
NOT AFFECTED

San Jiao: 0% (0/9)
NOT AFFECTED

Shao Yang Channels:

Olive Oil(1), Beets, root(3), Rosemary(1), Vinegar(1), Onion(1), Liver: 77.8% (7/9)
Slightly Warm (0.33) NEUTRAL x4 WARM x3 TONIFY BLOOD x3 TONIFY YANG x1	REGULATE QI x5 REGULATE BLOOD x2 REGULATE COLD x6 DAMP x2 TOXINS x1 WIND x1 PHLEGM x2 DRYNESS x3 SPIRIT x4

Gallbladder: 0% (0/9)
NOT AFFECTED

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This Recipe contains elements of the following Recipes:

Upbeat punch

roasted beet with grapefruit

recipe: Side Dish

Ingredients:

# Ingredients: 9

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 33.3% (3/9)

Spleen: 44.4% (4/9)

Yang Ming Channels:

Large Intestine: 55.6% (5/9)

Stomach: 44.4% (4/9)

Shao Yin Channels:

Heart: 44.4% (4/9)

Kidney: 22.2% (2/9)

Tai Yang Channels:

Small Intestine: 44.4% (4/9)

Bladder: 0% (0/9)

Jue Yin Channels:

Pericardium: 0% (0/9)

San Jiao: 0% (0/9)

Shao Yang Channels:

Liver: 77.8% (7/9)

Gallbladder: 0% (0/9)