Avocado Smoothie

recipe: Smoothie

Cooking Instructions: Blend 1 medium avocado, 1/4 cup milk, 1/2 cup water, 1 teaspoon spirulina, 1 teaspoon chlorella, and 1/2 teaspoon of bee pollen. Add stevia to sweeten to taste.

Treats Eastern: resolves dryness, tonifies yin and blood

Treats Western: unknown.
Recipe ID: 330
Special Category: Vegetarian
Special Tags: Smoothie,
Submitted by: Justin hays from Dallas, Texas
Date Submitted: 9/11/2025
Public? True

# Ingredients: 6

Channels Entered:

LUNG x5 (5/6)
LARGE INTESTINE x4 (4/6)
STOMACH x5 (5/6)
SPLEEN x2 (2/6)
KIDNEY x2 (2/6)
URINE BLADDER x2 (2/6)
GALLBLADDER x2 (2/6)
LIVER x5 (5/6)
HEART x3 (3/6)
PERICARDIUM x2 (2/6)
SMALL INTESTINE x2 (2/6)
SAN_JIAO x2 (2/6)
UTERUS x2 (2/6)


Temperature:

COOL x4
NEUTRAL x2


Flavors:

SWEET x5
SALTY x2


Tonifies:

QI x3
BLOOD x6
YIN x4
JING x3


Regulates:

TOXINS x1
DRYNESS x3


Tai Yin Channels:

Avocado(2), Microalgae(1), Bee Pollen(1), Milk, cow(1),

Lung: 83.3% (5/6)

Slightly Cool (-0.50)
COOL x3
NEUTRAL x2

TONIFY QI x3
TONIFY BLOOD x5
TONIFY YIN x3
TONIFY JING x2
DRYNESS x3
Microalgae(1), Bee Pollen(1),

Spleen: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2

Yang Ming Channels:

Avocado(2), Microalgae(1), Bee Pollen(1),

Large Intestine: 66.7% (4/6)

Slightly Cool (-0.50)
COOL x3
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x4
TONIFY YIN x2
TONIFY JING x2
DRYNESS x2
Avocado(2), Microalgae(1), Bee Pollen(1), Milk, cow(1),

Stomach: 83.3% (5/6)

Slightly Cool (-0.50)
COOL x3
NEUTRAL x2

TONIFY QI x3
TONIFY BLOOD x5
TONIFY YIN x3
TONIFY JING x2
DRYNESS x3

Shao Yin Channels:

Microalgae(1), Bee Pollen(1), Milk, cow(1),

Heart: 50.0% (3/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x2

TONIFY QI x3
TONIFY BLOOD x3
TONIFY YIN x1
TONIFY JING x2
DRYNESS x1
Microalgae(1), Bee Pollen(1),

Kidney: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2

Tai Yang Channels:

Microalgae(1), Bee Pollen(1),

Small Intestine: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2
Microalgae(1), Bee Pollen(1),

Bladder: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2

Jue Yin Channels:

Microalgae(1), Bee Pollen(1),

Pericardium: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2
Microalgae(1), Bee Pollen(1),

San Jiao: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2

Shao Yang Channels:

Avocado(2), Spirulina(1), Microalgae(1), Bee Pollen(1),

Liver: 83.3% (5/6)

Cool (-0.67)
COOL x4
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x5
TONIFY YIN x3
TONIFY JING x3
TOXINS x1
DRYNESS x2
Microalgae(1), Bee Pollen(1),

Gallbladder: 33.3% (2/6)

Slightly Cool (-0.17)
COOL x1
NEUTRAL x1

TONIFY QI x2
TONIFY BLOOD x2
TONIFY JING x2
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