Recipe Analysis of Red Lentil Loaf

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 16

Temperature:

COLD x1
COOL x1
NEUTRAL x8
WARM x5
HOT x1

Flavors:

AROMATIC x2
ASTRINGENT x1
SWEET x13
BITTER x2
SALTY x3
PUNGENT x3

Tonifies:

QI x10
BLOOD x5
YIN x7
YANG x1
JING x6

Regulates:

QI x1
BLOOD x4
COLD x4
HEAT x4
DAMP x7
WATER x4
TOXINS x3
WIND x2
PHLEGM x4
DRYNESS x6
SPIRIT x4
SUMMER x4

Tai Yin Channels:

Milk, goat/sheep(2), Honey(1), Sage(2), Slippery Elm(1), Walnut(1), Egg, chicken(3), Lung: 62.5% (10/16)
Slightly Warm (0.25) COOL x1 NEUTRAL x4 WARM x5 TONIFY QI x6 TONIFY BLOOD x5 TONIFY YIN x7 TONIFY YANG x1 TONIFY JING x6	REGULATE BLOOD x4 REGULATE COLD x3 REGULATE HEAT x3 DAMP x2 TOXINS x1 WIND x2 PHLEGM x3 DRYNESS x6 SPIRIT x4

Lentil(4), Honey(1), Salt(1), Egg, chicken(3), Spleen: 56.3% (9/16)
Slightly Cool (-0.13) COLD x1 NEUTRAL x8 TONIFY QI x5 TONIFY BLOOD x3 TONIFY YIN x4 TONIFY JING x3	REGULATE BLOOD x4 REGULATE HEAT x1 DAMP x4 WATER x4 TOXINS x2 DRYNESS x4 SUMMER x4

Yang Ming Channels:

Honey(1), Slippery Elm(1), Walnut(1), Salt(1), Pepper, black(1), Large Intestine: 31.3% (5/16)
Neutral (0.00) COLD x1 COOL x1 NEUTRAL x1 WARM x1 HOT x1 TONIFY QI x2 TONIFY YIN x2 TONIFY YANG x1 TONIFY JING x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE COLD x2 REGULATE HEAT x2 DAMP x1 TOXINS x3 PHLEGM x2 DRYNESS x1

Lentil(4), Milk, goat/sheep(2), Slippery Elm(1), Salt(1), Pepper, black(1), Egg, chicken(3), Stomach: 75.0% (12/16)
Slightly Warm (0.06) COLD x1 COOL x1 NEUTRAL x7 WARM x2 HOT x1 TONIFY QI x6 TONIFY BLOOD x5 TONIFY YIN x6 TONIFY JING x5	REGULATE QI x1 REGULATE BLOOD x3 REGULATE COLD x1 REGULATE HEAT x2 DAMP x5 WATER x4 TOXINS x2 PHLEGM x1 DRYNESS x5 SPIRIT x2 SUMMER x4

Shao Yin Channels:

Lentil(4), Sage(2), Pepper, black(1), Egg, chicken(3), Heart: 62.5% (10/16)
Slightly Warm (0.25) NEUTRAL x7 WARM x2 HOT x1 TONIFY QI x6 TONIFY BLOOD x3 TONIFY YIN x3 TONIFY JING x3	REGULATE QI x1 REGULATE BLOOD x3 REGULATE COLD x3 REGULATE HEAT x2 DAMP x7 WATER x4 TOXINS x1 WIND x2 PHLEGM x3 DRYNESS x3 SPIRIT x2 SUMMER x4

Lentil(4), Milk, goat/sheep(2), Sage(2), Walnut(1), Salt(1), Pepper, black(1), Egg, chicken(3), Kidney: 87.5% (14/16)
Slightly Warm (0.31) COLD x1 NEUTRAL x7 WARM x5 HOT x1 TONIFY QI x9 TONIFY BLOOD x5 TONIFY YIN x5 TONIFY YANG x1 TONIFY JING x6	REGULATE QI x1 REGULATE BLOOD x3 REGULATE COLD x4 REGULATE HEAT x3 DAMP x7 WATER x4 TOXINS x2 WIND x2 PHLEGM x4 DRYNESS x5 SPIRIT x4 SUMMER x4

Tai Yang Channels:

Walnut(1), Salt(1), Small Intestine: 12.5% (2/16)
Slightly Cool (-0.06) COLD x1 WARM x1 TONIFY QI x1 TONIFY YANG x1 TONIFY JING x1	REGULATE COLD x1 REGULATE HEAT x1 TOXINS x1 PHLEGM x1

Sage(2), Slippery Elm(1), Bladder: 18.8% (3/16)
Slightly Warm (0.06) COOL x1 WARM x2 TONIFY QI x2 TONIFY YIN x1	REGULATE COLD x2 REGULATE HEAT x3 DAMP x2 WIND x2 PHLEGM x2 SPIRIT x2

Jue Yin Channels:

Pericardium: 0% (0/16)
NOT AFFECTED

San Jiao: 0% (0/16)
NOT AFFECTED

Shao Yang Channels:

Sage(2), Egg, chicken(3), Liver: 31.3% (5/16)
Slightly Warm (0.13) NEUTRAL x3 WARM x2 TONIFY QI x2 TONIFY BLOOD x3 TONIFY YIN x3 TONIFY JING x3	REGULATE BLOOD x3 REGULATE COLD x2 REGULATE HEAT x2 DAMP x2 WIND x2 PHLEGM x2 DRYNESS x3 SPIRIT x2

Gallbladder: 0% (0/16)
NOT AFFECTED

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This Recipe contains elements of the following Recipes:

Red Lentil Loaf

recipe: Baked

Ingredients:

# Ingredients: 16

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 62.5% (10/16)

Spleen: 56.3% (9/16)

Yang Ming Channels:

Large Intestine: 31.3% (5/16)

Stomach: 75.0% (12/16)

Shao Yin Channels:

Heart: 62.5% (10/16)

Kidney: 87.5% (14/16)

Tai Yang Channels:

Small Intestine: 12.5% (2/16)

Bladder: 18.8% (3/16)

Jue Yin Channels:

Pericardium: 0% (0/16)

San Jiao: 0% (0/16)

Shao Yang Channels:

Liver: 31.3% (5/16)

Gallbladder: 0% (0/16)