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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 6

Temperature:

COOL x2
NEUTRAL x1
WARM x1
HOT x2

Flavors:

SWEET x4
BITTER x1
PUNGENT x4

Tonifies:

QI x2
YIN x1
YANG x2

Regulates:

QI x4
BLOOD x3
COLD x3
HEAT x2
DAMP x2
WATER x2
WIND x2
PHLEGM x1
DRYNESS x1
SUMMER x1

Tai Yin Channels:

Coriander Leaf (Cilantro)(1), Ginger (dry)(1), Cayenne(1), Lung: 50.0% (3/6)
Warm (0.83) WARM x1 HOT x2 TONIFY YANG x2	REGULATE QI x3 REGULATE BLOOD x3 REGULATE COLD x3 DAMP x1 WIND x2 PHLEGM x1

Potato(1), Broccoli(1), Coriander Leaf (Cilantro)(1), Ginger (dry)(1), Cayenne(1), Spleen: 83.3% (5/6)
Slightly Warm (0.50) COOL x2 WARM x1 HOT x2 TONIFY QI x1 TONIFY YIN x1 TONIFY YANG x2	REGULATE QI x4 REGULATE BLOOD x3 REGULATE COLD x3 REGULATE HEAT x2 DAMP x1 WATER x1 WIND x2 PHLEGM x1 DRYNESS x1 SUMMER x1

Yang Ming Channels:

Ginger (dry)(1), Large Intestine: 16.7% (1/6)
Slightly Warm (0.33) HOT x1 TONIFY YANG x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE COLD x1 PHLEGM x1

Potato(1), Broccoli(1), Coriander Leaf (Cilantro)(1), Ginger (dry)(1), Cayenne(1), Mackerel(1), Stomach: 100.0% (6/6)
Slightly Warm (0.50) COOL x2 NEUTRAL x1 WARM x1 HOT x2 TONIFY QI x2 TONIFY YIN x1 TONIFY YANG x2	REGULATE QI x4 REGULATE BLOOD x3 REGULATE COLD x3 REGULATE HEAT x2 DAMP x2 WATER x2 WIND x2 PHLEGM x1 DRYNESS x1 SUMMER x1

Shao Yin Channels:

Ginger (dry)(1), Cayenne(1), Heart: 33.3% (2/6)
Warm (0.67) HOT x2 TONIFY YANG x2	REGULATE QI x2 REGULATE BLOOD x2 REGULATE COLD x2 DAMP x1 WIND x1 PHLEGM x1

Potato(1), Kidney: 16.7% (1/6)
Slightly Cool (-0.17) COOL x1 TONIFY QI x1 TONIFY YIN x1	REGULATE HEAT x1 DRYNESS x1

Tai Yang Channels:

Ginger (dry)(1), Small Intestine: 16.7% (1/6)
Slightly Warm (0.33) HOT x1 TONIFY YANG x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE COLD x1 PHLEGM x1

Broccoli(1), Ginger (dry)(1), Bladder: 33.3% (2/6)
Slightly Warm (0.17) COOL x1 HOT x1 TONIFY YANG x1	REGULATE QI x2 REGULATE BLOOD x1 REGULATE COLD x1 REGULATE HEAT x1 WATER x1 PHLEGM x1 SUMMER x1

Jue Yin Channels:

Pericardium: 0% (0/6)
NOT AFFECTED

San Jiao: 0% (0/6)
NOT AFFECTED

Shao Yang Channels:

Broccoli(1), Mackerel(1), Liver: 33.3% (2/6)
Slightly Cool (-0.17) COOL x1 NEUTRAL x1 TONIFY QI x1	REGULATE QI x1 REGULATE HEAT x1 DAMP x1 WATER x2 SUMMER x1

Gallbladder: 0% (0/6)
NOT AFFECTED

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This Recipe contains elements of the following Recipes:

Dinner 13 Sept

recipe: Crockpot

Ingredients:

# Ingredients: 6

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 50.0% (3/6)

Spleen: 83.3% (5/6)

Yang Ming Channels:

Large Intestine: 16.7% (1/6)

Stomach: 100.0% (6/6)

Shao Yin Channels:

Heart: 33.3% (2/6)

Kidney: 16.7% (1/6)

Tai Yang Channels:

Small Intestine: 16.7% (1/6)

Bladder: 33.3% (2/6)

Jue Yin Channels:

Pericardium: 0% (0/6)

San Jiao: 0% (0/6)

Shao Yang Channels:

Liver: 33.3% (2/6)

Gallbladder: 0% (0/6)