mujadara

recipe: Entree

Cooking Instructions:

Treats Eastern:

Treats Western:
Recipe ID: 66
Special Tags: Entree,
Submitted by: Sesha from Fort myers Florida
Date Submitted: 2/15/2021
Public? True

# Ingredients: 10

Channels Entered:

LUNG x4 (4/10)
LARGE INTESTINE x3 (3/10)
STOMACH x9 (9/10)
SPLEEN x8 (8/10)
KIDNEY x2 (2/10)
URINE BLADDER x1 (1/10)
LIVER x2 (2/10)
HEART x2 (2/10)
SMALL INTESTINE x2 (2/10)


Temperature:

COLD x1
COOL x1
NEUTRAL x3
WARM x4
HOT x1


Flavors:

SWEET x5
BITTER x1
SALTY x1
SOUR x1
PUNGENT x6


Tonifies:

QI x2
BLOOD x1
YIN x3
JING x1


Regulates:

QI x5
BLOOD x2
COLD x4
HEAT x3
DAMP x2
WATER x1
TOXINS x1
WIND x3
PHLEGM x2
SWELLING x1
SUMMER x1


Tai Yin Channels:

Onion(1), Ginger (fresh)(1), Coriander Leaf (Cilantro)(1), Marjoram(1),

Lung: 40.0% (4/10)

Slightly Warm (0.30)
COOL x1
WARM x2
HOT x1

TONIFY YIN x1
REGULATE QI x4
REGULATE BLOOD x2
REGULATE COLD x3
REGULATE HEAT x1
DAMP x1
WIND x3
PHLEGM x2
Rice(1), Lentil(1), Cumin(1), Ginger (fresh)(1), Coriander Leaf (Cilantro)(1), Salt(1), Ghee(1), Marjoram(1),

Spleen: 80.0% (8/10)

Slightly Warm (0.20)
COLD x1
COOL x1
NEUTRAL x2
WARM x3
HOT x1

TONIFY QI x2
TONIFY BLOOD x1
TONIFY YIN x3
TONIFY JING x1
REGULATE QI x3
REGULATE BLOOD x1
REGULATE COLD x2
REGULATE HEAT x3
DAMP x1
WATER x1
TOXINS x1
WIND x3
PHLEGM x1
SWELLING x1
SUMMER x1

Yang Ming Channels:

Onion(1), Ginger (fresh)(1), Salt(1),

Large Intestine: 30.0% (3/10)

Slightly Warm (0.10)
COLD x1
WARM x1
HOT x1

REGULATE QI x2
REGULATE BLOOD x1
REGULATE COLD x2
REGULATE HEAT x1
DAMP x1
TOXINS x1
WIND x1
PHLEGM x2
Rice(1), Lentil(1), Onion(1), Coriander seed(1), Ginger (fresh)(1), Coriander Leaf (Cilantro)(1), Salt(1), Ghee(1), Marjoram(1),

Stomach: 90.0% (9/10)

Slightly Warm (0.20)
COLD x1
COOL x1
NEUTRAL x3
WARM x3
HOT x1

TONIFY QI x2
TONIFY BLOOD x1
TONIFY YIN x3
TONIFY JING x1
REGULATE QI x5
REGULATE BLOOD x2
REGULATE COLD x4
REGULATE HEAT x3
DAMP x2
WATER x1
TOXINS x1
WIND x3
PHLEGM x2
SWELLING x1
SUMMER x1

Shao Yin Channels:

Lentil(1), Ginger (fresh)(1),

Heart: 20.0% (2/10)

Slightly Warm (0.20)
NEUTRAL x1
HOT x1

TONIFY QI x1
REGULATE QI x1
REGULATE COLD x1
DAMP x1
WATER x1
WIND x1
PHLEGM x1
SUMMER x1
Lentil(1), Salt(1),

Kidney: 20.0% (2/10)

Slightly Cool (-0.20)
COLD x1
NEUTRAL x1

TONIFY QI x1
REGULATE HEAT x1
DAMP x1
WATER x1
TOXINS x1
SUMMER x1

Tai Yang Channels:

Ginger (fresh)(1), Salt(1),

Small Intestine: 20.0% (2/10)

Neutral (0.00)
COLD x1
HOT x1

REGULATE QI x1
REGULATE COLD x1
REGULATE HEAT x1
TOXINS x1
WIND x1
PHLEGM x1
Ginger (fresh)(1),

Bladder: 10.0% (1/10)

Slightly Warm (0.20)
HOT x1

REGULATE QI x1
REGULATE COLD x1
WIND x1
PHLEGM x1

Jue Yin Channels:

Pericardium: 0% (0/10)

NOT AFFECTED

San Jiao: 0% (0/10)

NOT AFFECTED

Shao Yang Channels:

Onion(1), Cumin(1),

Liver: 20.0% (2/10)

Slightly Warm (0.20)
WARM x2

REGULATE QI x1
REGULATE BLOOD x1
REGULATE COLD x1
DAMP x1
PHLEGM x1

Gallbladder: 0% (0/10)

NOT AFFECTED
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