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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 6

Temperature:

COLD x4
WARM x1
HOT x1

Flavors:

SWEET x3
SALTY x1
SOUR x3
PUNGENT x1

Tonifies:

QI x1
YIN x2
YANG x2

Regulates:

QI x2
BLOOD x3
COLD x2
HEAT x4
DAMP x1
TOXINS x4
WIND x1
PHLEGM x1
DRYNESS x1
FOOD x1

Tai Yin Channels:

Lime(1), Chilli(1), Lung: 33.3% (2/6)
Neutral (0.00) COLD x1 HOT x1 TONIFY YANG x1	REGULATE QI x2 REGULATE BLOOD x2 REGULATE COLD x1 REGULATE HEAT x1 DAMP x1 TOXINS x1 WIND x1 PHLEGM x1 DRYNESS x1

Salt(1), Quinoa(1), Lime(1), Chilli(1), Spleen: 66.7% (4/6)
Slightly Cool (-0.17) COLD x2 WARM x1 HOT x1 TONIFY QI x1 TONIFY YANG x2	REGULATE QI x2 REGULATE BLOOD x2 REGULATE COLD x2 REGULATE HEAT x2 DAMP x1 TOXINS x2 WIND x1 PHLEGM x1 DRYNESS x1

Yang Ming Channels:

Salt(1), Mungbean Sprout(1), Large Intestine: 33.3% (2/6)
Cool (-0.67) COLD x2 TONIFY YIN x1	REGULATE HEAT x2 TOXINS x2

Salt(1), Tomato(1), Chilli(1), Stomach: 50.0% (3/6)
Slightly Cool (-0.33) COLD x2 HOT x1 TONIFY YIN x1 TONIFY YANG x1	REGULATE QI x1 REGULATE BLOOD x2 REGULATE COLD x1 REGULATE HEAT x2 DAMP x1 TOXINS x2 WIND x1 FOOD x1

Shao Yin Channels:

Chilli(1), Heart: 16.7% (1/6)
Slightly Warm (0.33) HOT x1 TONIFY YANG x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE COLD x1 DAMP x1 WIND x1

Salt(1), Quinoa(1), Lime(1), Kidney: 50.0% (3/6)
Slightly Cool (-0.50) COLD x2 WARM x1 TONIFY QI x1 TONIFY YANG x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE COLD x1 REGULATE HEAT x2 TOXINS x2 PHLEGM x1 DRYNESS x1

Tai Yang Channels:

Salt(1), Small Intestine: 16.7% (1/6)
Slightly Cool (-0.33) COLD x1	REGULATE HEAT x1 TOXINS x1

Bladder: 0% (0/6)
NOT AFFECTED

Jue Yin Channels:

Quinoa(1), Pericardium: 16.7% (1/6)
Slightly Warm (0.17) WARM x1 TONIFY QI x1 TONIFY YANG x1	REGULATE COLD x1

San Jiao: 0% (0/6)
NOT AFFECTED

Shao Yang Channels:

Tomato(1), Lime(1), Liver: 33.3% (2/6)
Cool (-0.67) COLD x2 TONIFY YIN x1	REGULATE QI x1 REGULATE BLOOD x2 REGULATE HEAT x2 TOXINS x2 PHLEGM x1 DRYNESS x1 FOOD x1

Lime(1), Gallbladder: 16.7% (1/6)
Slightly Cool (-0.33) COLD x1	REGULATE QI x1 REGULATE BLOOD x1 REGULATE HEAT x1 TOXINS x1 PHLEGM x1 DRYNESS x1

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This Recipe contains elements of the following Recipes:

quinoa salad

recipe: Side Dish

Ingredients:

# Ingredients: 6

Channels Entered:

Temperature:

Flavors:

Tonifies:

Regulates:

Tai Yin Channels:

Lung: 33.3% (2/6)

Spleen: 66.7% (4/6)

Yang Ming Channels:

Large Intestine: 33.3% (2/6)

Stomach: 50.0% (3/6)

Shao Yin Channels:

Heart: 16.7% (1/6)

Kidney: 50.0% (3/6)

Tai Yang Channels:

Small Intestine: 16.7% (1/6)

Bladder: 0% (0/6)

Jue Yin Channels:

Pericardium: 16.7% (1/6)

San Jiao: 0% (0/6)

Shao Yang Channels:

Liver: 33.3% (2/6)

Gallbladder: 16.7% (1/6)