Category & Description Pic  Channels  Add to Recipe / Portion Size 
    Beans
   Aduki bean (Azuki bean, Adzuki Bean) - Neutral, sweet, sour. (Tonifies: Blood) (Special Healing Properties: Circulates Blood, Clears Heat, Dries Dampness, Resolves Water Accumulations, Eliminates Toxins) product detailsSP, HT, SI, KD 
   Black Bean - Warm, sweet. (Tonifies: Blood, Yin) (Special Healing Properties: Resolves Water Accumulations) product detailsKD 
   Blackeyed Peas - Neutral, sweet. (Special Healing Properties: Dries Dampness, Resolves Water Accumulations) product detailsST, SP, UB 
   Fava Bean (Broad bean) - Neutral, sweet. (Special Healing Properties: Dries Dampness) product detailsST, SP, KD 
   Garbanzo (Chickpea) - Neutral, sweet. (Tonifies: Qi) (Special Healing Properties: Dries Dampness, Calms Spirit) product detailsST, SP, HT 
   Green Peas - Neutral, sweet. (Tonifies: Yin) (Special Healing Properties: Resolves Water Accumulations) product detailsST, SP, HT, LI 
   Kidney Bean - Neutral, sweet. (Tonifies: Blood, Yin) (Special Healing Properties: Clears Heat, Dries Dampness, Resolves Water Accumulations) product detailsSP, SI, LI, KD 
   Lentil - Neutral, sweet. (Tonifies: Qi) (Special Healing Properties: Dries Dampness, Resolves Water Accumulations, Clears Summer Heat) product detailsST, SP, HT, KD 
   Lima Bean - Cool, sweet. (Tonifies: Blood, Yin) (Special Healing Properties: Clears Heat, Dries Dampness, Calms Spirit) product detailsLU, LV 
   Mung Bean - Cool, sweet. (Tonifies: Yin) (Special Healing Properties: Clears Heat, Dries Dampness, Resolves Water Accumulations, Eliminates Toxins, Reduces Swelling, Clears Summer Heat) product detailsST, HT 
   Navy Beans - Warm, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Qi, Circulates Blood, Calms Spirit) product detailsSP, KD 
   Pinto Beans - Warm, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Clears Heat, Dries Dampness, Calms Spirit, Reduces Swelling) product detailsST, SP, KD 
   Soybean, black - Neutral, sweet. (Tonifies: Blood, Yin) (Special Healing Properties: Circulates Blood, Resolves Water Accumulations, Eliminates Toxins) product detailsSP, LI, KD, LV 
   Soybean, yellow - Cool, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Clears Heat, Eliminates Toxins, Moistens Dryness) product detailsLU, ST, SP, LI 
   Tempeh - Warm, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Moistens Dryness) product details 
   Tofu - Cold, sweet. (Tonifies: Qi, Yin) (Special Healing Properties: Clears Heat, Eliminates Toxins, Moistens Dryness) product detailsST, SP, LI 
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Tip: Browse this website and build a recipe by adding 'products' to your 'cart'. When you're done click Analyze Now! to analyze the recipe in terms of Chinese nutritional medicine. This web site can also be used to analyze herbal formulas, too! 

Note: Quantity refers to potency, not portion size. In some cases this is very subjective. For instance, is 1 cup of rice the same as 1 cup of cinnamon?  But 1 teaspoon of cinammon is pretty potent compared to 1 cup of rice. So you might feel that 1 cup of rice is equally potent to 1 teaspoon of cinammon.  Therefore you would enter the potency of 1 for both of these items in your recipe. Just do your best, and play with this web site to get the recipe analysis results that you desire and agree with.

On the other hand, if you're building a Chinese herbal formula, then 1 gram of one herb is generally the same as one gram of another herb. The minimum portion size (quantity) accepted by this web site is always one. So to enter a half a gram, you would enter a potency of '1' for the half gram, and change the potency of 2 for one gram.