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roasted beet with grapefruit

recipe: Side Dish
Cooking Instructions:

Treats Eastern:

Treats Western: 		Recipe ID: 30
Special Category: Vegan
Special Tags: Side Dish,
Submitted by: Veronica Thomas from Winter Park
Date Submitted: 6/16/2020
Public? True

Ingredients:

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Note: Temperature is determined by assigning a value from -2 to 2, where -2 is cold, -1 is cool, 0 is neutral, 1 is warm, and 2 is hot. The final temperature analysis / breakdown reflects the average temperature of all ingredients that affect the channel, multplied by the percentage of ingredients that affect the channel.

# Ingredients: 9

Channels Entered:

LUNG x3 (3/9)
LARGE INTESTINE x5 (5/9)
STOMACH x4 (4/9)
SPLEEN x4 (4/9)
KIDNEY x2 (2/9)
LIVER x7 (7/9)
HEART x4 (4/9)
SMALL INTESTINE x4 (4/9)


Temperature:

COLD x2
NEUTRAL x4
WARM x3


Flavors:

AROMATIC x1
SWEET x6
BITTER x1
SALTY x1
SOUR x2
PUNGENT x2


Tonifies:

BLOOD x3
YANG x1


Regulates:

QI x6
BLOOD x2
COLD x6
HEAT x2
DAMP x2
TOXINS x2
WIND x1
PHLEGM x3
SPIRIT x1

Tai Yin Channels:

Grapefruit(1), Rosemary(1), Onion(1),

Lung: 33.3% (3/9)

Neutral (0.00)
COLD x1
WARM x2

TONIFY YANG x1
REGULATE QI x2
REGULATE BLOOD x1
REGULATE COLD x2
REGULATE HEAT x1
DAMP x2
WIND x1
PHLEGM x3
SPIRIT x1
Salt(1), Olive Oil(1), Grapefruit(1), Rosemary(1),

Spleen: 44.4% (4/9)

Slightly Cool (-0.33)
COLD x2
NEUTRAL x1
WARM x1

TONIFY YANG x1
REGULATE QI x1
REGULATE COLD x1
REGULATE HEAT x2
DAMP x1
TOXINS x1
WIND x1
PHLEGM x2
SPIRIT x1

Yang Ming Channels:

Salt(1), Beets, root(3), Onion(1),

Large Intestine: 55.6% (5/9)

Slightly Cool (-0.11)
COLD x1
NEUTRAL x3
WARM x1

TONIFY BLOOD x3
REGULATE QI x4
REGULATE BLOOD x1
REGULATE COLD x4
REGULATE HEAT x1
DAMP x1
TOXINS x1
PHLEGM x1
Salt(1), Grapefruit(1), Vinegar(1), Onion(1),

Stomach: 44.4% (4/9)

Slightly Cool (-0.22)
COLD x2
WARM x2

REGULATE QI x3
REGULATE BLOOD x2
REGULATE COLD x2
REGULATE HEAT x2
DAMP x1
TOXINS x2
PHLEGM x2

Shao Yin Channels:

Beets, root(3), Rosemary(1),

Heart: 44.4% (4/9)

Slightly Warm (0.11)
NEUTRAL x3
WARM x1

TONIFY BLOOD x3
TONIFY YANG x1
REGULATE QI x3
REGULATE COLD x4
DAMP x1
WIND x1
PHLEGM x1
SPIRIT x1
Salt(1), Rosemary(1),

Kidney: 22.2% (2/9)

Slightly Cool (-0.11)
COLD x1
WARM x1

TONIFY YANG x1
REGULATE COLD x1
REGULATE HEAT x1
DAMP x1
TOXINS x1
WIND x1
PHLEGM x1
SPIRIT x1

Tai Yang Channels:

Salt(1), Beets, root(3),

Small Intestine: 44.4% (4/9)

Slightly Cool (-0.22)
COLD x1
NEUTRAL x3

TONIFY BLOOD x3
REGULATE QI x3
REGULATE COLD x3
REGULATE HEAT x1
TOXINS x1

Bladder: 0% (0/9)

NOT AFFECTED

Jue Yin Channels:

Pericardium: 0% (0/9)

NOT AFFECTED

San Jiao: 0% (0/9)

NOT AFFECTED

Shao Yang Channels:

Olive Oil(1), Beets, root(3), Rosemary(1), Vinegar(1), Onion(1),

Liver: 77.8% (7/9)

Slightly Warm (0.33)
NEUTRAL x4
WARM x3

TONIFY BLOOD x3
TONIFY YANG x1
REGULATE QI x5
REGULATE BLOOD x2
REGULATE COLD x6
DAMP x2
TOXINS x1
WIND x1
PHLEGM x2
SPIRIT x1

Gallbladder: 0% (0/9)

NOT AFFECTED
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This Recipe contains elements of the following Recipes:

Upbeat punch