Category & Description Pic  Channels  Add to Recipe / Portion Size 
    Grains
   Amaranth - Cool, sweet, bitter. (Tonifies: Qi) (Special Healing Properties: Dries Dampness, Resolves Water Accumulations) product detailsLU, LI, UB, LV 
   Barley - Cool, sweet, salty. (Tonifies: Qi, Blood, Yin) (Special Healing Properties: Dries Dampness, Resolves Water Accumulations, Eliminates Toxins) product detailsST, SP, UB, GB 
   Buckwheat - Cool, sweet. (Special Healing Properties: Qi, Clears Heat, Dries Dampness) product detailsSP, SI, LI 
   Corn (Maize) - Neutral, sweet. (Tonifies: Qi) (Special Healing Properties: Resolves Water Accumulations) product detailsST, LI, KD 
   Kamut - Cool, sweet. (Tonifies: Yin) (Special Healing Properties: Clears Heat) product detailsSP, HT, KD 
   Millet - Cool, sweet, salty. (Tonifies: Yin) (Special Healing Properties: Clears Heat, Eliminates Toxins) product detailsST, SP, KD 
   Oats - Warm, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Qi, Calms Spirit) product detailsLU, ST, SP, HT, LI, KD 
   Pearled Barley (coix) - Cool, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Dries Dampness, Resolves Water Accumulations, Disperses Wind) product detailsLU, ST, SP, LI, KD, GB 
   Quinoa - Warm, sweet, sour. (Tonifies: Qi, Yang) product detailsKD, PC 
   Rice - Neutral, sweet. (Tonifies: Qi, Blood) product detailsST, SP 
   Rice, sweet - Warm, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Circulates Blood, Disperses Cold) product detailsLU, ST, SP 
   Rice, wild - Cool, sweet, bitter. product detailsUB, KD 
   Rye - Neutral, sweet, bitter. (Tonifies: Qi) (Special Healing Properties: Qi, Dries Dampness, Resolves Water Accumulations) product detailsSP, HT, LV, GB 
   Seitan (gluten) - Cool, sweet. (Tonifies: Qi) (Special Healing Properties: Clears Heat) product detailsST, SP, LV 
   Sorghum - Warm, sweet. (Special Healing Properties: Disperses Cold, Clears Heat, Dries Dampness) product detailsLU, ST, SP, LI 
   spelt - Warm, sweet. (Tonifies: Yin) (Special Healing Properties: Moistens Dryness) product detailsSP 
   Wheat - Cool, sweet. (Tonifies: Yin) (Special Healing Properties: Clears Heat, Calms Spirit) product detailsSP, HT, KD 
   Wheat Bran - Cool, sweet. (Special Healing Properties: Clears Heat, Dries Dampness) product detailsST, LI 
   Wheat Germ - Cold, sweet, pungent. (Tonifies: Qi, Blood) (Special Healing Properties: Circulates Blood, Clears Heat) product detailsHT, SI 
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Tip: Browse this website and build a recipe by adding 'products' to your 'cart'. When you're done click Analyze Now! to analyze the recipe in terms of Chinese nutritional medicine. This web site can also be used to analyze herbal formulas, too! 

Note: Quantity refers to potency, not portion size. In some cases this is very subjective. For instance, is 1 cup of rice the same as 1 cup of cinnamon?  But 1 teaspoon of cinammon is pretty potent compared to 1 cup of rice. So you might feel that 1 cup of rice is equally potent to 1 teaspoon of cinammon.  Therefore you would enter the potency of 1 for both of these items in your recipe. Just do your best, and play with this web site to get the recipe analysis results that you desire and agree with.

On the other hand, if you're building a Chinese herbal formula, then 1 gram of one herb is generally the same as one gram of another herb. The minimum portion size (quantity) accepted by this web site is always one. So to enter a half a gram, you would enter a potency of '1' for the half gram, and change the potency of 2 for one gram.