Category & Description Pic  Channels  Add to Recipe / Portion Size 
    Seafood
   Abalone - Neutral, sweet, salty. (Tonifies: Yin, Jing) (Special Healing Properties: Clears Heat) product detailsKD, LV 
   Anchovy - Warm, sweet, salty. (Tonifies: Qi, Yang) (Special Healing Properties: Disperses Cold, Dries Dampness, Resolves Water Accumulations) product detailsST, SP 
   Carp - Neutral, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Resolves Water Accumulations) product detailsST, SP, KD, LV 
   Clam (freshwater) - Cold, sweet, salty. (Tonifies: Yin) (Special Healing Properties: Clears Heat) product detailsKD, LV 
   Clam (saltwater) - Cold, salty. (Tonifies: Yin) (Special Healing Properties: Clears Heat, Resolves Phlegm) product detailsST 
   Crab - Cold, salty. (Tonifies: Yin) (Special Healing Properties: Circulates Blood, Clears Heat, Dries Dampness) product detailsST, LV 
   Crawfish (Crayfish) - Neutral, sweet, salty. (Tonifies: Yang) (Special Healing Properties: Resolves Phlegm) product detailsKD, LV 
   Cuttlefish - Neutral, sweet, salty. (Tonifies: Blood, Yin) product detailsHT, KD, LV 
   Eel - Warm, sweet. (Tonifies: Qi, Blood, Yin) (Special Healing Properties: Disperses Cold, Dries Dampness, Disperses Wind) product detailsLU, SP, UB, LV 
   Frog - Cool, sweet. (Tonifies: Qi) (Special Healing Properties: Clears Heat, Resolves Water Accumulations, Eliminates Toxins) product detailsST, SI, LI, UB 
   Herring - Neutral, sweet. (Tonifies: Qi) (Special Healing Properties: Eliminates Toxins) product detailsLU, SP 
   Loach - Neutral, sweet. (Tonifies: Qi, Yang) (Special Healing Properties: Dries Dampness) product detailsSP, KD 
   Lobster - Neutral, sweet, salty. (Tonifies: Yang) (Special Healing Properties: Resolves Phlegm) product detailsKD, LV 
   Mackerel - Neutral, sweet. (Tonifies: Qi) (Special Healing Properties: Dries Dampness, Resolves Water Accumulations) product detailsST, LV 
   Mullet - Cold, sweet. (Tonifies: Qi, Yin) (Special Healing Properties: Resolves Water Accumulations) product detailsST, SP 
   Mussel - Warm, salty. (Tonifies: Blood, Yang, Jing) (Special Healing Properties: Circulates Blood, Disperses Cold) product detailsKD, LV 
   Octopus - Cold, sweet, salty. (Tonifies: Qi, Blood, Yin) (Special Healing Properties: Clears Heat) product details 
   Oyster - Neutral, sweet, salty. (Tonifies: Qi, Blood, Yin, Jing) product detailsKD, LV 
   Perch - Neutral, sweet. product detailsST, SP, KD, LV 
   Salmon - Warm, sweet. (Tonifies: Qi, Blood) product detailsST, SP 
   Sardine - Neutral, sweet, salty. (Tonifies: Qi, Yin) (Special Healing Properties: Resolves Water Accumulations) product details 
   Scallop - Neutral, sweet, salty. (Tonifies: Yin) product detailsKD 
   Shark - Neutral, sweet, salty. (Tonifies: Qi, Blood) (Special Healing Properties: Circulates Blood) product detailsLU, ST, SP, HT, KD, LV 
   Shrimp and Prawn - Warm, sweet. (Tonifies: Qi, Yang) (Special Healing Properties: Circulates Blood, Disperses Cold, Resolves Phlegm) product detailsST, SP, KD, LV 
   Squid - Neutral, sweet, salty. (Tonifies: Blood) product detailsKD, LV 
   Sturgeon - Neutral, sweet. (Tonifies: Qi) (Special Healing Properties: Circulates Blood) product detailsLU, SP, PC 
   Trout - Hot, sour. (Tonifies: Qi, Yang) (Special Healing Properties: Disperses Cold) product detailsST, LV, GB 
   Tuna - Neutral, sweet. (Tonifies: Qi, Blood) (Special Healing Properties: Dries Dampness) product detailsST, SP 
   Whitebait fish - Neutral, sweet. (Tonifies: Yin) product detailsST, SP 
   Whitefish - Neutral, sweet. product detailsLU, ST, SP, LV 
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Tip: Browse this website and build a recipe by adding 'products' to your 'cart'. When you're done click Analyze Now! to analyze the recipe in terms of Chinese nutritional medicine. This web site can also be used to analyze herbal formulas, too! 

Note: Quantity refers to potency, not portion size. In some cases this is very subjective. For instance, is 1 cup of rice the same as 1 cup of cinnamon?  But 1 teaspoon of cinammon is pretty potent compared to 1 cup of rice. So you might feel that 1 cup of rice is equally potent to 1 teaspoon of cinammon.  Therefore you would enter the potency of 1 for both of these items in your recipe. Just do your best, and play with this web site to get the recipe analysis results that you desire and agree with.

On the other hand, if you're building a Chinese herbal formula, then 1 gram of one herb is generally the same as one gram of another herb. The minimum portion size (quantity) accepted by this web site is always one. So to enter a half a gram, you would enter a potency of '1' for the half gram, and change the potency of 2 for one gram.