A Troop of Healing

recipe: Entree

Cooking Instructions: Sauteed vegetables, add herbs near the end of cooking, poach egg, top with raw smashed garlic.

Treats Eastern: I am not sure, I

Treats Western: Helps with weight loss while getting essential vitamins and minerals
Recipe ID: 206
Special Tags: Entree,
Submitted by: FĂ©ithleann from Beaverton/Oregon
Date Submitted: 3/28/2023
Public? True

# Ingredients: 16

Channels Entered:

LUNG x10 (10/16)
LARGE INTESTINE x5 (5/16)
STOMACH x11 (11/16)
SPLEEN x10 (10/16)
KIDNEY x9 (9/16)
URINE BLADDER x3 (3/16)
LIVER x7 (7/16)
HEART x5 (5/16)
PERICARDIUM x1 (1/16)
SMALL INTESTINE x1 (1/16)
UTERUS x1 (1/16)


Temperature:

COOL x5
NEUTRAL x3
WARM x6
HOT x2


Flavors:

SWEET x13
BITTER x4
SALTY x3
PUNGENT x10


Tonifies:

QI x2
BLOOD x4
YIN x4
YANG x3
JING x2


Regulates:

QI x8
BLOOD x3
COLD x6
HEAT x4
DAMP x6
WATER x2
TOXINS x6
WIND x6
PHLEGM x7
SPIRIT x3


Tai Yin Channels:

Mushroom, button(1), Onion(1), Courgette (Zucchini)(1), Egg, chicken(1), Lavender(1), Marjoram(1), Rosemary(1), Thyme(1), Basil(1), Garlic(1),

Lung: 62.5% (10/16)

Slightly Warm (0.13)
COOL x4
NEUTRAL x1
WARM x4
HOT x1

TONIFY QI x1
TONIFY BLOOD x1
TONIFY YIN x2
TONIFY YANG x3
TONIFY JING x1
REGULATE QI x7
REGULATE BLOOD x2
REGULATE COLD x4
REGULATE HEAT x4
DAMP x4
TOXINS x2
WIND x6
PHLEGM x6
SPIRIT x3
Sweet Potato(1), Courgette (Zucchini)(1), Egg, chicken(1), Nettle(1), Marjoram(1), Rosemary(1), Thyme(1), Basil(1), Garlic(1), Olive Oil(1),

Spleen: 62.5% (10/16)

Slightly Warm (0.13)
COOL x3
NEUTRAL x3
WARM x3
HOT x1

TONIFY QI x2
TONIFY BLOOD x3
TONIFY YIN x4
TONIFY YANG x3
TONIFY JING x2
REGULATE QI x4
REGULATE BLOOD x1
REGULATE COLD x3
REGULATE HEAT x2
DAMP x4
WATER x1
TOXINS x3
WIND x5
PHLEGM x4
SPIRIT x2

Yang Ming Channels:

Sweet Potato(1), Mushroom, button(1), Onion(1), Basil(1), Pepper, black(1),

Large Intestine: 31.3% (5/16)

Slightly Warm (0.19)
COOL x1
NEUTRAL x1
WARM x2
HOT x1

TONIFY QI x1
TONIFY BLOOD x1
TONIFY YIN x1
TONIFY YANG x1
REGULATE QI x4
REGULATE BLOOD x1
REGULATE COLD x3
REGULATE HEAT x1
DAMP x3
TOXINS x3
WIND x1
PHLEGM x4
SPIRIT x1
Sweet Potato(1), Mushroom, button(1), Onion(1), Courgette (Zucchini)(1), Bell Pepper(1), Egg, chicken(1), Marjoram(1), Parsley(1), Basil(1), Pepper, black(1), Garlic(1),

Stomach: 68.8% (11/16)

Slightly Warm (0.31)
COOL x3
NEUTRAL x2
WARM x4
HOT x2

TONIFY QI x1
TONIFY BLOOD x3
TONIFY YIN x3
TONIFY YANG x2
TONIFY JING x1
REGULATE QI x6
REGULATE BLOOD x3
REGULATE COLD x4
REGULATE HEAT x3
DAMP x4
WATER x1
TOXINS x5
WIND x3
PHLEGM x5
SPIRIT x1

Shao Yin Channels:

Egg, chicken(1), Rosemary(1), Thyme(1), Pepper, black(1), Garlic(1),

Heart: 31.3% (5/16)

Slightly Warm (0.38)
NEUTRAL x1
WARM x2
HOT x2

TONIFY QI x1
TONIFY BLOOD x1
TONIFY YIN x1
TONIFY YANG x2
TONIFY JING x1
REGULATE QI x3
REGULATE BLOOD x1
REGULATE COLD x3
DAMP x3
TOXINS x2
WIND x3
PHLEGM x4
SPIRIT x1
Sweet Potato(1), Bell Pepper(1), Egg, chicken(1), Nettle(1), Rosemary(1), Parsley(1), Thyme(1), Basil(1), Pepper, black(1),

Kidney: 56.3% (9/16)

Slightly Warm (0.38)
COOL x1
NEUTRAL x2
WARM x5
HOT x1

TONIFY QI x2
TONIFY BLOOD x4
TONIFY YIN x3
TONIFY YANG x2
TONIFY JING x2
REGULATE QI x3
REGULATE BLOOD x2
REGULATE COLD x5
DAMP x4
WATER x2
TOXINS x4
WIND x3
PHLEGM x4
SPIRIT x2

Tai Yang Channels:

Mushroom, button(1),

Small Intestine: 6.3% (1/16)

Slightly Cool (-0.06)
COOL x1

REGULATE QI x1
REGULATE HEAT x1
TOXINS x1
PHLEGM x1
Nettle(1), Parsley(1), Thyme(1),

Bladder: 18.8% (3/16)

Slightly Warm (0.06)
COOL x1
WARM x2

TONIFY QI x1
TONIFY BLOOD x2
TONIFY YIN x1
TONIFY JING x1
REGULATE QI x1
REGULATE COLD x1
DAMP x1
WATER x2
TOXINS x2
WIND x1
PHLEGM x1

Jue Yin Channels:

Lavender(1),

Pericardium: 6.3% (1/16)

Slightly Cool (-0.06)
COOL x1

REGULATE QI x1
REGULATE HEAT x1
WIND x1
SPIRIT x1

San Jiao: 0% (0/16)

NOT AFFECTED

Shao Yang Channels:

Onion(1), Egg, chicken(1), Nettle(1), Lavender(1), Rosemary(1), Garlic(1), Olive Oil(1),

Liver: 43.8% (7/16)

Slightly Warm (0.13)
COOL x2
NEUTRAL x2
WARM x2
HOT x1

TONIFY BLOOD x2
TONIFY YIN x2
TONIFY YANG x2
TONIFY JING x2
REGULATE QI x3
REGULATE BLOOD x2
REGULATE COLD x2
REGULATE HEAT x1
DAMP x4
WATER x1
TOXINS x2
WIND x3
PHLEGM x3
SPIRIT x2

Gallbladder: 0% (0/16)

NOT AFFECTED
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